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Koboko Fitness
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Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/Bcmscg
0:00 Warm up
1:04 Stomach Vacuum
1:52 Wide Plank
2:23 Plank Crunch
3:10 Break
3:49 stone runner
4:35 Wide Plank
5:06 Situp + Twist
5:51 Plank Walks
6:36 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to fire up your core? 🔥 Join me for this **Quick Abs Workout | 10 Minutes of Intense Core Fun** and let’s sculpt those abs together! This workout is designed to be super effective, targeting all areas of your core to help you build strength and definition. 💪
In just 10 minutes, we’ll be hitting those ab muscles hard with a series of intense exercises. Don’t worry, I’ll guide you through each move, making sure you maintain proper form for maximum results. 🙌 No equipment needed, so you can do this workout anytime, anywhere!
I’m all about making fitness fun and accessible, so get ready to sweat, push yourself, and feel amazing afterwards! ✨ Remember to listen to your body and take breaks when you need them.
Want more workouts and fitness tips? Head over to my website: https://go.kobokofitness.com/Bcmscg Let’s crush those goals! 🥳 You got this! 💛
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
