Uncategorized - Black Health TV - Page 4

How generations approach periods #boomers #genx #genz #millenials #periods

Happy Easter Saturday

Happy Easter Saturday 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5325901750337536

Quick Lowerbody Workout | Shaped Legs, Toned Thighs

Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/sG31dk 0:00 Warm up 1:06 Rise And Plie 1:53 Basic Punches 2:36 Abductor Squats 3:11 Break 3:50 Deadlift 4:24 Basic Punches 5:09 In & Out Squats 5:54...

My National Bestselling book about High Functioning Depression #highfunctioningdepression

As nurses, we’re pulled in every direction—charting, codes, care plans, and more

🩺 As nurses, we’re pulled in every direction—charting, codes, care plans, and more. But what about the moments we do get with our patients? ⏱️❤️ On The Melanin Initiative, we talk about how we can...

Asthma Season Preparedness Kit

HIIT Cardio Workout | 10-Minute Beginner Session

Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/dNkS58 0:00 Warm up 1:51 Butt Kicks 3:41 Break 4:20 Jab Jab Hinge 6:29 Diamond Squats 8:48 Cool Down COUPON CODE (for the real ones): KOKOPUFF Ready...

Good Morning 🌞 Good Friday!

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🩺 Why is community health so essential for communities of color?

🩺 Why is community health so essential for communities of color? Because our health experiences are not one-size-fits-all. 🧠💬 In this episode of The Melanin Initiative, we explore how health is nuanced for Black and...

Energizing 10-Min Total Body Workout | Stand Up & Get Fit

Try a Free 30 min Workout💗with voiceover here:https://go.kobokofitness.com/csw0f5 Time Stamps 0:00 Warm up 1:07 Diamonds 1:54 Double High Knees 2:39 Front Raise 3:27 Break 4:06 Situp + Twist 4:50 Double High Knees 5:35 Sumo Squat...