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Koboko Fitness
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Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/06ue9P
0:00 Warm up
1:15 Plank Leg Raise
2:02 Ski Jumps
2:35 Plank Salutes
3:23 Break
4:01 Shoulder Taps
4:46 Ski Jumps
5:20 Crab Kicks
6:08 Side Skaters
6:55 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to torch calories and sculpt your core? 🔥 This 10-Minute Abs & Cardio Burn is going to push you! This is an intense, no equipment workout designed to fire up your abs and get your heart pumping. I’ve packed the most effective exercises into just 10 minutes to help you build strength and burn fat, all from the comfort of your own home.
We’re talking serious core work combined with cardio bursts to maximize your results. Get ready to feel the burn! 😅 This routine isn’t for the faint of heart, so if you’re new to working out, maybe try something a little less intense first. But if you’re up for the challenge, let’s do this! 💪
I’ve designed this routine to be super efficient and focus intensely on your core, working those abs from every angle. Plus, the cardio element will help you shed those extra pounds. I know you can do it! 👍
Want even more killer workouts and fitness tips? Check out my website! 👉 https://go.kobokofitness.com/06ue9P
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
