April, 2025 - Black Health TV - Page 9

The Truth About High Functioning Depression

Are You “High-Functioning” But Struggling Inside? You’re Not Alone. In this powerful interview, renowned psychiatrist and author Dr. Judith Joseph sits down with us to unpack the truth behind High-Functioning Depression (HFD)—a condition experienced by...

Women’s Herbal Blend #ihavethisthingwithplants

Post Ramadan Fitness and Nutrition Game Plan! (Full Guide) — Sabah Fitness

Hi there👋 Just finished Ramadan? It’s time to bounce back stronger! In this video, I have shared the ultimate post-Ramadan fitness and nutrition blueprint — including how to ease back into training, balance your diet,...

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►Recommended Viewing: ➡ Best Herbalism Books for Beginner, Intermediate and Advanced: https://youtu.be/IxD-jrVFuaI ➡ What I Wish I Knew As a Beginner Herbalist: https://youtu.be/LgJyL_qa_gg ➡ Building an Apothecary As a New Herbalist: https://youtu.be/h8InaHQHFuY ➡ Beginner Herbalist...

Chaste Tree Berry Vitex is a Game Changer

Chastetree berry, also known as vitex, is an herb used for its hormone regulating properties, specifically to help the body produce progesterone, which is essential for ovulation and the second phase of the cycle. Taste...