April, 2025 - Black Health TV

WE hear it all the time: “Get the epidural and you won’t feel a thing.” But here’s the truth!

Let’s bust a myth real quick! 💉✨ WE hear it all the time: “Get the epidural and you won’t feel a thing.” But here’s the truth 👉🏽 you won’t feel the pain the same way,...

Upbeat 10-Minute Fitness Challenge | No-Equipment Full Body Burn

Koboko Fitness
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Try a Free 30 min Workout💗with voiceover here:https://go.kobokofitness.com/SU7kZQ Time Stamps 0:00 Warm up 1:06 High Kicks 1:46 Back Taps 2:32 Shoulder Taps 3:05 Break 3:44 Side Plank 5:11 Back Taps 5:57 Squat Pulses 6:43 Soldier...

Get Ready for a HEALTHY Pregnancy with This Herbal Tea Guide

In this video, we'll explore some delicious and nourishing herbal tea blends that are perfect for pregnant and breastfeeding mothers. Herbal tea is something that many pregnant and breastfeeding mothers enjoy, and this guide will...

Leaving Clinical Nursing? What Every Nurse Should Know About Academia

Welcome to The Melanin Initiative Podcast! 🚨 New Episode Alert! 🚨 🎙️ Feeling stuck in your nursing career? Wondering if there’s more to healthcare than 12-hour shifts and bedside care? This episode is your wake-up...

GRWM (Get Ready With Me) for Back Day Workout — Sabah Fitness #grwm #backdayworkout #gym

Hi there👋 It’s time to Get Ready With Me (GRWM) for a serious back day workout at the gym! From getting dressed to hitting those upper back and wide back exercises, I’m bringing you along...

Quick Abs Workout | 10 Minutes of Intense Core Fun

Koboko Fitness
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Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/Bcmscg 0:00 Warm up 1:04 Stomach Vacuum 1:52 Wide Plank 2:23 Plank Crunch 3:10 Break 3:49 stone runner 4:35 Wide Plank 5:06 Situp + Twist 5:51 Plank...