10-Minute Standing Abs | Beginner Friendly, Low Impact - Black Health TV

Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/ViBtDQ

0:00 Warm up
1:06 Knee To Elbow
1:54 Knee To Elbow
2:41 Sumo Reaches
3:29 Break
4:08 Star Step
4:54 Knee To Elbow
5:42 Horse Stance P&P
6:27 Pushing Bends
7:13 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Hey everyone! 👋 Get ready to feel the burn with this **10-Minute Standing Abs | Beginner Friendly, Low Impact** workout! 🤩

No floor, no problem! 🙌 This routine is designed to target your core while keeping you upright, making it super accessible and easy on your back. Perfect for beginners or anyone looking for a low-impact option to stay active. 💪

I’ll guide you through each exercise, focusing on proper form to maximize results. Feel the engagement in your ab muscles with every move! This is a fantastic way to build core strength, improve posture, and feel more confident. 🧘‍♀️

Ready to sculpt your abs without getting down on the ground? Let’s get started! 🔥

Want even more workouts and healthy lifestyle tips? Visit my website! ➡️ https://go.kobokofitness.com/ViBtDQ

Don’t forget to like, subscribe, and leave a comment telling me how you felt after this workout! You got this! ✨
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.